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Dizziness and Vertigo: Explaining the Causes, Diagnosis, and Treatment

All our body parts join forces to keep our balance. When a part of that system is off, you can feel dizzy. Dizziness is the feeling of being lightheaded or unsteady. As a disorder, dizziness fits into three categories: Vertigo: This is the sensation that you or your environment is […]

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5 Misunderstandings About Fibromyalgia

Fibromyalgia affects up to 4 million Americans age 18 and older. While the condition is commonly diagnosed in individuals between the ages of 35 and 45 years old, the majority of fibromyalgia sufferers experienced chronic pain and other symptoms far earlier in life than when they were actually diagnosed.  The […]


Migraine Timeline – Detailing the Phases of a Migraine Episode

Whether you struggle with migraines yourself or know someone who does, you hopefully realize that a migraine is not just a really bad headache.  A migraine episode is a complicated neurological condition that affects over a billion people worldwide, making it the third most prevalent illness in the world. Aside […]

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Fibromyalgia: Getting Enough Rest and Other Home Remedies

Fibromyalgia (FM) is a medical condition known for widespread pain throughout the body and stiffness in the muscles and joints. In addition, sleep problems and chronic fatigue are usually present. The National Institute of Arthritis and Musculoskeletal and Skin Diseases estimates that as many as 90 percent of those diagnosed […]


Migraines: A New Idea Suggests Exercise Helps Migraines

Exercise and migraines — to those who have had these debilitating headaches, this may sound like an impossible combination. Before we explore it further, however, let’s look at what migraines are. Migraines are the 3rd most prevalent illness worldwide, affecting 39 million in the United States and 1 billion worldwide. […]


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The Challenges of a Fibromyalgia Diagnosis and a Natural Option for Relief

Fibromyalgia is a common condition that causes widespread muscle tenderness and stiffness, aching (particularly in areas where tendons insert and the soft tissues surrounding them), fatigue, poor quality of sleep, mental cloudiness (sometimes referred to as “fibro fog”, and a variety of other symptoms.  Even though fibromyalgia is so prevalent, […]


What is a Vestibular Migraine and What Can Be Done for It?

Dealing with a migraine is bad enough – the pounding head, nausea and vomiting, sensitivity to light, sound, and odors, and extreme fatigue. Now, imagine having severe dizziness that accompanies it. Sadly, 40% of people who have migraines have also experienced some sort of dizziness or loss of balance either […]

Migraine, Migraines, Headache, Headaches, Head Pain, Migraine Headaches, Migraine Relief, Headache Relief, Tension Headache, Tension Headaches, Migraine Headaches, Migraine Headaches Relief

Migraine, Migraines, Headache, Headaches, Head Pain, Migraine Headaches, Migraine Relief, Headache Relief, Tension Headache, Tension Headaches, Migraine Headaches, Migraine Headaches Relief

What Do Migraines Have to Do with Heart Problems?

Migraines are a very common neurological condition around the world. As many as 12% of people suffer from migraines globally, with women getting them 3 times more often than men. In the USA, around 13% of the population have migraines. For those with migraines, they are very debilitating and cause […]


Chronic Fatigue Syndrome and Other Reasons to Feel Tired

Chronic fatigue syndrome is known for making people who suffer from it feel tired all the time. No matter how much rest you get, you just never feel like it’s enough. You may wonder if you have chronic fatigue syndrome or if something else is making you feel tired. Here […]

Fibromyalgia, Fatigue, Chronic Fatigue, Always Tired, Tired, Chronic Fatigue Syndrome, CFS, Fibromyalgia Relief, Chronic Fatigue Relief

Migraine, Migraines, Headache, Headaches, Head Pain, Migraine Headaches, Migraine Relief, Headache Relief, Tension Headache, Tension Headaches, Migraine Headaches, Migraine Headaches Relief

Identifying Triggers of Migraine Pain in Taylor, Texas

Migraines are hard to cope with. If you can discover what may be a trigger for your attacks, you may be on the path to having fewer episodes. One way to try to see what may be behind migraines is to keep a diary to track what happens before a […]