Migraine / Headache

Migraine Timeline – Detailing the Phases of a Migraine Episode

Whether you struggle with migraines yourself or know someone who does, you hopefully realize that a migraine is not just a really bad headache.  A migraine episode is a complicated neurological condition that affects over a billion people worldwide, making it the third most prevalent illness in the world. Aside […]


Migraines: A New Idea Suggests Exercise Helps Migraines

Exercise and migraines — to those who have had these debilitating headaches, this may sound like an impossible combination. Before we explore it further, however, let’s look at what migraines are. Migraines are the 3rd most prevalent illness worldwide, affecting 39 million in the United States and 1 billion worldwide. […]